50lbs Gone In 5 Months! Pics!
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You look great! What a wonderful job you have done with keeping dedicated. Thanks for sharing a glimpse of your journey!0
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That is awesome! You look radiant!0
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Congratulations on losing 50 pounds! That is awesome. Great job! Thanks for sharing your story.0
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awesome congrats, thank you for the motivation and encouragement to us all0
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Great job!0
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Congratulations! I am just starting! This is day one! I know it will be hard, but reading stories like yours, I know I can do this! Keep up the good work!0
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keep going sexy! looking gooood0
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That's wonderful. You should feel so proud. Great job!0
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Great job keep going!!!0
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I'm honestly in tears right now, thank you everyone0
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Thank you for sharing...inspires me to take photos of my journey.....you can truly see the difference!! Keep on keepin' on!!!0
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congrats, you look great!0
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You look awesome hon! Congrats on your progress!!0
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Thanks everyone
I'd love to start strength training but I don't have the funds to access a gym or buy equipment so for now I'm just working on my cardio. Maybe once I'm down a little more I can save up start doing some strength to firm up any loose skin and tone. Just being able to see my muscles peeking through is a huge victory.
Check out Nerdfitness.com. They have a body weight circuit for hoe workouts...even tells you how to use common items as weights. Don't wait- start strength workouts now! Congrats on your success so far!!0 -
awesomeness! thank yo so much for posting these. you (and others who shared their pictures) have no idea how inspiring you are to people who are just starting out.0
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That's fantastic!! You should be proud!0
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Thanks everyone
I'd love to start strength training but I don't have the funds to access a gym or buy equipment so for now I'm just working on my cardio. Maybe once I'm down a little more I can save up start doing some strength to firm up any loose skin and tone. Just being able to see my muscles peeking through is a huge victory.
Check out Nerdfitness.com. They have a body weight circuit for hoe workouts...even tells you how to use common items as weights. Don't wait- start strength workouts now! Congrats on your success so far!!
You can do the JM 30dasy shred, get the free video from youtube, and use Coke bottles filled with water. Do the blogilates.com videos for the core exercises so you can strengthen and tone your torso and thighs.0 -
Great job!0
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Congratulations hun... hard work does pay off...0
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Wow! Such a difference in your waistline! Fabulous!0
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