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I have a cross with vines and a purple flower in the middle. I want a bunch more. It's an expression of each individuals personality and beliefs!
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Yes! You look amazing.
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Love this! Every Friday should be Make Love Friday!
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OH MY..... that looks amazing!
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I'm near Houston to and all I can stand to do is swim! It's been ridiculously hot lately!
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Any bra with underwire a size or two smaller works for me. I'm 40DD and I wear one thats a 40C to hold them in place. It's a squeeze but it works even on my exercise trampoline.
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The only problem I have is my girls, 3 & 4, get in my way. I'm scared I'm going to hurt them but they love trying to do it with me!
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Me and my fiance spend $400 a month both doing it for a family of 4. I don't know what yall budget is but we eat steak, fish, everything on that much. Sam's club!
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Me and my fiance spend $400 a month both doing it for a family of 4. I don't know what yall budget is but we eat steak, fish, everything on that much. Sam's club!
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JT I did the HCG for 45 days and not worth it! I lost 30 lbs but gained it back within the month. I have always liked atkins and I shouldn't strayed. Question- I've been doing a lot of cardio and today I've been crazy hungry. I added the atkins bar in today and upped my calories from 1200 to 1500. Does this pass or is it…
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I wanna join! Is it to late? This is my exact goal date not only because of it being Thanksgiving, but I'm getting married on November 26! This would be awesome to have people with the same goal date! I want to be atleast 40lbs down, fingers crossed!
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I stay busy and have a cup of coffee.
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Oh my fiance will thank you for this idea!
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Well I found out the hard way I'm sensitive to pork! In 2 days I've only lost .4 lbs, but I'm not letting it bother me just going to take pork out of my diet. I'm so glad I've been only adding one new food at a time! Does anyone one else have thyroid problems? I know my blood work showed my function was slightly below…
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Congrats! The first few weeks are always the toughest with any change!
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Wow, 75 lbs is amazing! Gives me hope I can actually stick with it long term this time. I just had the talk with my fiance about how this has to be a lifestyle if we want to keep our weight down. He wasn't to happy, but I'm hoping in a month he will not be craving as much so he will be happier.
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HAHAHA. I've been wondering why I've had headaches! Welcome!
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Good morning everyone!
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Wow, so many women want to be the lowest possible in here. I'm 5'8" and my ultimate goal is 155. I do understand on me a very wide shouldered woman 155 would look different on a petite build woman but........ That's my dream goal but for right now my first goal is 220. One step at a time!
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Welcome. It does work well as long as you follow all the basic guidelines and the best part is you don't ever feel like your starving yourself like other diets. Pre-children I had lost a great deal of weight, and that's why I returned to it and got my fiance on it. Good Luck!
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Thanks! That's what I thought. The diet has changed so much compared to the first time I did it 12 years ago that I wanted to check. I don't have one of the newer books to reference only an older.
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This weekend has been craving free so far! Does anyone know what fat grams to shoot for in the induction phase? I eat a lot of eggs like 4-6 a day and that tends to push up how much fat I'm eating. I'm losing well right now but I don't want to slow down for any stupid reasons.
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Just think about it, is their pizza actually worth it? That's how I would reason through it. And I'd drink a lot! Drinking always seems to help me shove through temptations!
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Hi everyone! I just restarted atkins and it's my 3rd day. Now I'm hoping I can make it to Thanksgiving without getting off! Will power is not my strength.