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bump for later
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I currently use the Jawbone 24UP. Its new to me so I don't have much to say on it. I did use the Jawbone UP before though and I do have to say I love the app and have found it to be fairly accurate. I'm hoping that I can use the 24 to motivate myself to be more active than I have been.
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I would love to join!!!
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I believe I did say I was Whining... And I was whining on here because I needed to vent versus whining to my husband and causing strain at home when he has just as busy a schedule. My apologies for needing a f*ing outlet... On the other hand... Thank you to those of you that actually gave me some good advise instead of…
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click on exercise -> click under cardiovascular " Add exercise" ->type in walking in the search ->( there are several different speeds (none that go up to 6mph) I would suggest using the 3mph and the 5 mph) Click on one and add to it how long you were walking and click add exercise. Go through the process again of adding…
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well the first time you walked at a pace of 6.4 mph for 30mins ... the second time you walked 3.2 mph for 60 mins... thats how you will enter it in
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Love it!!
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just doing a quick checkin so i dont forget ... up to 8.5 miles so far
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Ill try :D i need some incentive to hit the gym more
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A lot of times because of really low calorie intake you can actually sabatoge your diet. Check around the forums for topics dealing with eating your workout calories. I've learned a lot from them, i'm just horrible at explaining it. Cooking your meals is a good start. I love to cook I just never take the initiative. Once i…
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Hey there, Welcome to MFP! I'm in a similar boat as you. Im a 20y/o female and i've noticed lately my eating habits are not up to par. I have had trouble logging my food lately because I know i've been eating wrong. What motivates me though (and I'm currently trying to re motivate myself) is doing research about my body…
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I did 30 second planks spaced out through the day. And i did go over on my sugar for a little bit but my workout compensated for it. I think Im also going to track my water intake as well. Hope everyone had a good first day! MON –Planks: 15 ~ Under Sugar: Y ~ Water Intake: 64ounces TUES – Planks: ## ~ Under Sugar: Y/N? WED…
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sounds good im in
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how long do you have to hold each plank for for it to be counted as one?
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My scale does the same thing! we've had the scale ever since i can remember so at least for me its time to get a new one. I found that my Wii Fit is pretty consistant with my weight . k9fan4life is right though, its best to only weigh yourself once a week or you will end up discouraged. Eating healthy and exercising are…