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I would love to, but I don't have that dvd, and Im out in the boonies, so can't even go grab it
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I know soooo many people who do this! But whatevs, they are only hurting themselves. I dont log daily activities like cleaning unless Im doing a deep clean and it gives me a good sweat. I will log things like walking if I'm going out for a long walk intentionally for cardio. But things like walking around the grocery…
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welcome!
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ummmm, than people without kids? lol
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If you are exclusively breastfeeding, you get up to 500 extra calories a day, and after baby is 6 months old and on solids, its about 300 You can just type in "breastfeeding" into your food journal and it will come up Hope that helps Congrats too!
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Thanks very much ladies! I bookmarked that website, so I will use that!!
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Welcome!! This is a great site to help in our goals. There is lots of supportive people also!! Good Luck with your journey!!