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TapOut Xt is crazy! The instructor is on the floor for most of the exercises and you will definately gain mobility if you stick with it. I can tell the difference between P90x, Insanity, and Tapout. Someone wrote an article online about it but here is a quick comparison: P90x = mainly strength training (muscle and…
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I'm 44 and everything hurts. LOL. But I keep going. I am not as young as I used to be and I never even said that at 32! Now I know I cant push my body where it used to go but that does not keep me from pushing. Keep your head up and keep trying harder. 40's are the new 30's!
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This is so cool because I cant cook anything without instructions on a box or buying it! That's my version of cooking. :smile: Seriously, ask my kids. But I WANT to cook healthy. If I see another infomercial, I'm going to go crazy with all those machines out there! By the way, I have heard you can make mashed potatoes with…
