markgolfer55

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  • I am not familiar with the Kettleworx system but I have used kettlebells before. They give you an incredible workout. There are a variety of moves which will give you an overall body workout. From legs to back, arms to core. They are also a lot of fun. It is different from your typical dumbbell workout. Pay close attention…
    in Kettleworx Comment by markgolfer55 March 2010
  • Wow. I have used myfitnesspal for years but I have never looked at the message boards. This place is great. I love P90x. I started P90x March 12, 2007. I was overweight for most of my life. I could not do a single pull up when I started the program. I remember the first time I was able to do one during the middle of second…
    in First Round P90X-ers Comment by markgolfer55 March 2010
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