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Welcome from Minnesota... You will find that the simple tool of my fitness pal is very helpful and that it's easy to use. I have it on my ipod touch and use it all day long to track what I'm eating. Check out all the features here and good luck!
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swhitney I've been using myfitnesspal for about 2 months. It told me I needed to consume 1330 to lose 2 pounds a week when I started at 250 pounds. I work out 3 times a week and when I calculate that in too, I have more calories to eat. My trainer said to make sure I eat those calories back because my muscles will continue…
