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I use my crockpot and make a big batch of this each week and grab like a cup at a time when I need something filling and warm in my stomach. approx 2# ground chicken or turkey (precooked and drained) Quinoa 1/3 cup 4oz tomato paste 2 cups low sodium chix broth 1 large can diced tomatoes green pepper onion 1 can garbanzo…
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Hautepink, SEXY 9!
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protein*
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I am a Beachbody coach and help small groups of people stay motivated and complete a fitness program! It's a great way to stay on track! I love this site for tracking food but find that the people come and go without real accountability. Our private FB page group is so powerful! If you interested in learning more, just ask…
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SO AWESOME!!!! Are you a BB coach cause if not you should be! your inspiration can help so many others and yourself too! Congrats!
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i work out at home. Beachbody has a wide variety and 10 minute trainer is awesome. if you want you can get a free membership and look around. It's the only thing that has worked so far for this busy mom. I cant post up a link but if you friend me on FB (kristy richardi duggan) I'd be happy to share.