Replies
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5'4 Current - 151 Mini Goal - 145 Ultimate - 140 or 135 depends on how it looks.
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@Adri1994..pretty hair
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I agree, it taste horrible.
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#1..animal print looks sexy.
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Congratulations on your weight loss!
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Marshall, TJMAXX ( name brands on the clearance rack) but if JCPenny/Target are having a sale I'll shop there too.
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Don't give up. Just try to eat better for the rest of the day and if you can exercise to make up. i screw up almost every weekend and I make up for it with exercise. Probably not the right way to do it but it's better than eating and gaining weight.
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Lotions and creams. I should never be ashy with all the lotion I own.:tongue:
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5'4 currently at 151 but my goal is 140lbs
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The Color Purple.
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Gummi Bears Red Velvet cake Starbust
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Nope cause of the caffeine. Some herbal tea can count if they have no caffeine in them.
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bored as hell, bad habits, and watching tv.
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If you aren't hungry then don't eat. Most folks wish they could get full off lean cuisines.
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You look great..keep up the good work
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Depends on the workout. Walking or Yoga everyday are good none stressful work outs.
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Last straw - had start shopping at Lane Bryant :sad: I sat around eating till I was a size 16 ( 198lbs) might have been bigger but I refused to buy any bigger. Currently 151lbs
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Get a heart monitor and give you calories. The machines and MFP are just giving you an estimate.
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thank you @ infanira1988 & mummyv811:blushing:
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Marshalls/TJMaxx/Target. Marshalls has a good selection and even some good deals on the clearance racks.
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@seehawkmomma. that's a sexy pic this moves so fast. @ grrl77 nice smile and cheek bones
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Get my BMI down to normal, waist measurement down to a 27, and run a 15K.
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Ne-Yo - The Way You Move
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What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day?:noway:
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You should count the drinking calories if aren't losing weight. I drink alot of my calories away too...not good cause you end up being hungry later.
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Grunting and making other annoying *kitten* noises for attention, taking up too much space on the locker room bench, not wiping off equipment. And Instructors who lie..Most women don't burn 800 calories in a Spinn class:explode:
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Just turned 34.
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I will take your donation!!
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4lbs at week isn't extreme if you are over weight. Most folks go up and down a couple of pounds per day.
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Wear your regular bra and a good compression sports bra. They make different level of support.