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I want to congratulate all you YOUNGER PEOPLE for recognizing that you need to lose weight now. It took me 25 years after having my children to wakeup to the fact that I need to lose at least 50 pounds. Guess after reading some of everyone's comments, we all still have the same issues with food. WE SHOULD COUNT ON EACH…
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I just started logging my food last week and feel that I am in the same situation as you are.... 1200 calories is not emough. I spoke to a gym trainer & was told that if you are hungry all the time your body shuts down and will work on the calories you are givng it instead of using the fat that is there. So what I am going…