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Congratulations....you were beautiful then, and beautiful now!! Way to go!!:flowerforyou:
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Great positive attitude!!!!
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You have to trick your body sometimes...if u do the same thing over and over...your body gets accustomed to that....some days eat a bit more calories and rest no workout...and then on days when u up your calories workout ...try to change it up so your body doesn't know what its going to get each day!! IT works!!
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128 lb fish!!! Woo hoo!! But i cant post the pic the img thing didnt work
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I got addicted to tattoos long ago...I have a back piece I think there is a pic on my profile and I have like 18 tatts total...mostly flower and butterflies...lol Get something that means something to u...something u will like looking at for the rest of your life. Funny thing happened to me....when I was overweight....I…
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These ideas for healthy snacks minimize fat and calories and maximize whole grains, fruits and vegetables. They're all around 200 calories. Toast one-half of a whole-wheat English muffin. Top with one slice Canadian bacon, a tomato slice and one slice low-fat American cheese. Microwave until the cheese melts. Spread 1…
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It is doable....I am not even a stay at home mom and I did it...it takes time as it took time for the pounds to get on....just have to be patient and make goals and stick to them. Most important check your eating habits. Visit a nutrition that can offer many helpful tips and suggestions to those of us who are naive to…
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You look wonderful....keep up the hard work...its paying off!!:flowerforyou:
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I lost a few ring sizes....rings that used to fit on just my pinkie finger now fit on my ring fingers....I also lost a shoe size...that is unbelievable...guess the feet are not as wide and that makes a difference....more of a reason to go shoe shopping!!! WOO HOOO!!!!
