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I looked up the BMI for you. I would say 130-140 would be a better weight range. My midwife always told me that the BMI chart is a little to low in weight and aim for the higher end of it. I was 138 when I got married at age 19. I wore a size 6 and was thin for my body/height. My realistic goal now is 150. I am not aiming…
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I am allergic to a lot of food. But here are some ideas. B- (Not all of this at once lol) Fresh fruit Piece of sausage Poached eggs I am allergic to dairy but you could have a yogurt and fruit smoothie etc too L- Salad with any of the following: Cucumbers, tomatoes, onions, bacon, chicken, avacado, tuna, OR Thai kitchen…
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Thank you all so much for the great welcome! :)
