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when i set my profile up and my weight it says i should consume 1750, yesterday was my first day and i consumed around 1200 but i was just confused cause they set me with the 1750 calories a day
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thank you i sent a friend request! and i have a question for everyone, how many calories is everyone consuming a day?
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thank you both of you! yes i am running around pretty much all day and i work in retail so i am constantly on my feet. a few years ago i lost a lot of weight with just not eating as much and i didnt exercise at all so im hoping i can do that again. im very nervous about this program and hoping it works out i havent even…