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It's all about the fat, get enough good fat and you will see those cravings go down. You also have to push yourself through a couple of weeks with no binging, this part is definitely going to be mental. You can use stevia in things if you need something sweet. I used sugar free gum. It is Fat/protien/carbs. when I say fat…
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You look awesome, great inspiration to me! Thanks
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Awesome job, you are a strong young lady!!
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WOW! That's awesome. You look much younger too.
