gocarla

I'm in too! I don't even know if I am doing this right. I have never posted to a BB i am two weeks new to this program. Have not eaten this much in years Am trying to eat as close to my allotment according to the program. I need to loose 60lbs but immediate goal is to get below 200 soon. When am I going to start seeing…

I am new to the program. I haven't seen a section which gives menus for the amount of calories they suggest. Where are they located? I have been eating 900-1100 calories, low glycemic for several years and do not loose weight. My endocronoligist says to work out more. I am 73 yrs old, tired of exercise and dieting all my…