widmar Member

Nothing wrong with getting in shape for yourself. Regardless of how much you have or want to lose, you still deserve support, because it isn't easy. So congrats to you for taking care of yourself.

Yeah, ice cream is my weakness also!! I have a hard time turning it down after a hard day at work. But I don't need that kind of "treat". Good for you!!!!!!!

Thanks for all the tips. I think that my body is just not liking the changes. I am trying to take small steps so that my body doesn't go into "shock" mode. LOL.. Cutting out soda was huge for me!! I will just keep at it and take it one day at a time.

I am trying to eat often. Healthy snacks, but right now it is not working. Maybe I need to change up the snacks or something.

A lot of places also post on their drive thru menu's.

I live in the northern California valley and most places here have the calories and fat grams on their menus. It is the law that all food business now post calories and fat grams for the customer to easily see. It's kinda scary!!!! LOL

Wow, how rude! I guess I will never understand why people are so rude. She had to know that wasn't called for. Good for you for keeping a cool head.

Unfortunately I have the same problem, so I would love to see the responses you get. Sorry I can't help. But you're not alone!!!

That's pretty cool. It has been many, many years since someone has said that to me. LOL

WOW!! Awesome job! And look at those legs!!! I want mine to look like that!!!

AMAZING!!! You're a great inspiration! Love your shirts!!

You've done an amazing job already!!! Congratulations. Good luck on the rest of your journey.

Just ordered it!

Just ordered it!

I am also!! I'll send a friend request. Wish you lots of luck!

5' 3.5" and am good with being short. It sucks getting things out of the kitchen cabinets though! LOL

You look amazing!! I can't wait til I can wear a bikini again!!

I use Natrol Omega 3-6-9 from walmart . Not very expensive and no fishy taste, although they are kinda large pills.

Thanks for all the posts. It's amazing that we can injure ourselves in so many weird ways. :) Hope you all recover, or have recovered well. I will have to take it really slow in the beginning so I don't worsen by injury.

I am pretty new here also and have exprienced some not so nice people and very nice people. I am glad that I decided to stay even though my first post got really rude comments and was a big joke to a lot of people. But since then I have found a LOT of wonderful people. I could use as many friends as I can get!

I am working on not caring what other people think also. Good advice. Kudo's to you for doing something about it while it is still only 20 something to lose. I wish that I had started when I was only that much overweight. Congrat's for wanting to get healthier.

That is sooo me also. I tend to beat myself up and I am also pretty OCD. I like my manic phases which aren't extreme. I feel great during that time. But I am mostly depressive. It really sux.

I know that if I take too many (different kinds of course- not one a day's), I can feel really icky.

I bloat really bad that TOM and put on about 5lbs, but it always comes off. You already look great!!!

Don't feel bad. Haven't even been able to make myself start working out. I am also eating bad. I did go without diet coke today which is a start I guess. Don't give up. At least you have lost some. I can't even begin.

Have a little bit of a caffeine headache, but still no soda. The end of the day at work is my toughest time. I want chocolate and soda, but so far just water. Yay

I am trying to set small goals for myself. Like today, I didn't have a diet Coke (which I looove). Sounds small, but still an accomplishment for me. LOL. I have been drinking more water and I know that when I start, I will feel sooooo much better. I always do when working out. Then eating seems to fall into place because I…

Sending back to the top.

That is sooooo horrible. I am so sorry he said that to you. At least you know he's not worth being with before it got to be too late. Good luck with everything!!! You seem like a strong person, so you can do this!!!

I am sooooo glad you asked. I am new here and was wondering also. Just to chicken to ask. LOL. But don't have one yet. Still struggling to even get started on regular schedule instead of a hit and miss.