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I am not too sure what the "correct" answer is... I too try keep my intake as close to the daily goal . However, I do know from personal experience that I sometimes come to the end of the day for me and I still have calories left over and I am not even hungry. Typically, if it is like 80 cals or less and I truly am not…
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I thought at first the problem was related to the doctor constantly giving me different contacts as trial pairs to see if there were any new ones that I liked. Then I realized last night while I was wearing my glasses that I can barely read the descriptions of movies on Netflix anymore. I have had my glasses for over a…
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I eat 1200 a day...sometimes I fall short but not by a lot (maybe 50 cals at best?). I have also read Vitamin A deficiency can cause vision issues...hmmmm
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Awesome! and such a good feeling reason to have to go shopping for! :)
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If there is a Kwik Trip gas station (or an equivalent) nearby the campus..they have a lot of prepped sandwhiches, snacks, and salads with the calorie labels right on them. I find that to be very helpful when I need to "grab something quick" between classes. Good luck with classes and staying on track! :) You can do it!!! :)
