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For the cool whip/ graham cracker ice cream sandwich, add in some canned pumpkin, along with cinnamon and/or nutmeg. Tastes like pumpkin pie. I make a bunch at once and freeze them in waxed paper so that I don't waste the canned pumpkin.
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When I dropped calories, my milk dropped baaaaaad. I would not go any lower. A lot of women plateau when they BF because the body likes a reserve of fat to ensure milk production. Then when they stop, the lose about 10 pounds without really trying. I stopped BF'ing last week and I've already lost 5 pounds. For now, just…
