daniellehendrix Member

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  • Welcome Tammy, MFP is a great tool. Remember to log everything (food and exercise), stay under your calorie goal per day and start an exercise routine. I love to swim but when I cant do that I walk on the treadmill for about an hour or I really like the "Turbo Jam" DVD, its only a 20 minute workout and a pretty good one…
    in New to MFP Comment by daniellehendrix July 2011
  • thank you, you too :-)
    in Love this website Comment by daniellehendrix June 2011
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