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Didnt make my fiber goal today :(
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Sounds good and fair. I like the monthly challenges.
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You let us know though honey, thats the difference. Im talking about people who just dip out and never say anything and never check in.. Finished 50 crunches and 50 leg lifts, of course I did them seperatly!! lol
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I think if the other members are not as dedicated as everyone else thatn they need to leave the group. The team leaders have enough to do than go around checking on everyones attendence. If they dont check in every 2-3 days then they should be cut from the group.
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88oz of water today!!
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Tri-Tuesday done did 60 mins of walking today!! Go Team!!
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WOOHOO!!! Go team!!! Go Captain Dave!!!
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I lost .8 pounds this week :( not what I wanted but oh well. and calories I burned 1062 calories.
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Yesterday I completed 25 jumping jacks, 25 sit ups, 25 jump rope and 25 leg ligts. Just didnt get a chance to post after I got home :)
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You can really burn a lot of calories doing it. [/quote] This is what I need. I need to get Team Abnehmen numbers up for the weekend challenges too so we can trash talk the other two teams. LOL [/quote] Im going to do what I can to increase those numbers!!! Looking forward to trying out my new running shoes!!
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WOOHOO!! Come on Captin Dave> lead us to victory :)
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I like the idea. Team captins would be great too, our team does seem to be falling apart I think we only have 4 that are still checking in reguarly. I vote for Dave he seems to have enough energy for us :) and he is very motivating!!
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Team Abnehman we need to do better!!!!!! :sad:
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Down 1.2 pounds and burned 833 this weekend.
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136oz. Thats A LOT of water!!!!
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104 oz down ugh....so much water!!
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72oz down so far, Water down Wed is turning into cardio to the bathroom Wed!! lol. Weekly calorie totals sound good to me in September.
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Way to go team!!! I like the weekly routine I think it will work nicely. Im also for inviting the first person that we had to turn down to join our team. Keep up the good work guys!!!
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Lost a total of three lbs this week (13 overall) and bf% is now 36.6. GO TEAM ADNEHMAN!!! We rock!! :tongue:
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Calories burned today 549....go team Abnehman!!
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weighed in...lost 3 lbs, 13 total so far!!!
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WOOHOO!!!! Congrats!! Thats such a great feeling!! Im happy for you!
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Jumping Jacks done....a little harder than I thought lol
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Under my calories today!! :) Ready for tomorrow!!
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Im going to rock todays challenge!! Go Team Abnehman!! :tongue:
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Thats awesome!!! :)
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Have all my plans together for my work outs this weekend. Im thinking Team Abnehman is going to win the calorie challenge!!
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Team Two has come up with a name...Team Abnehmen, which is German for lose weight. :)
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Waterdown Wed sounds good to me!! Especially with all the heat we have been having here. I should drink 158 ounces of water today, or 4.7 liters. Thats a lot of water, I should get on that :) Hope everyone is having a great day!!