katey82 Member

Feel free to addme kateyesis82@gmail.com I am looking for friends to do challenges with!!.

Feel free to add me kateyesis82@gmail.com I am looking for friends to do challenges with!!.

Feel free to add me kateyesis82@gmail.com I am looking for friends to do challenges with!!.

Definitely looking for 2017 to be the year that I am able to accomplish my goals and help my friends too. Ill add you. Anyone else interested in having more support feel free to add me as well!!

I agree, logging my food has allowed me to see what I am doing to myself by eating for comfort. It is amazing how quickly the numbers add up. For me, as some others have mentioned, seeing the red on my diary really puts my thinking on track. I am trying to find better ways to comfort myself and cope with emotions. Losing…

I hope to survive a Christmas with my in laws and lose at least another 6 pounds!

I am hoping to lose 60 pounds! I could use all the motivation I can get! Feel free to add me!

I feel the same way! I am the mom of a almost 4 year old boy and I want to teach him to be healthy and take care of himself. I want to feel good about myself and not feel ashamed any more! Please feel free to add me!!

Feel free to add me! I need all the support I can get! Totally fed up!!

14oz can of quartered artichoke hearts, drained and chopped 3 oz frozen spinach (thawed and squeezed) 3/4 cup low fat mayo (olive oil kind) 3/4 cup grated parmigiano reggiano cheese 2 cloves garlic minced salt and pepper to taste Usse whole wheat baguette slices, toast in the oven. You can heat up the dip in the mictowave,…

It doesnt really help with fat loss, but I use one a lot when working out and it seems to help a lot with water weight. It doesnt make the workout harder, just sweat more like the sauna.

NO very good snack!! Just not the carmel covered or loads of butter and salt.

I have made it, I liked it, just have to use seasoning. I really liked it and my husband had no idea it wasnt mashed potatoes :)

I would love to do the same, that is one of my goals too. I figured it would be easier to get back into shape after a baby if I was in shape before I get pregnant!!

Probably not going to help you much, but I have done the exact same thing! This last month has been really horrible, I have fallen off my program and strarted eatting more and more. I think we have to be able to forgive ourselves, but also realize that food has become a comfort and in a way for some an addiction. We have…

I like Dannon Oikios the best all the flavors, its not quiet as tangy as some of the others I have tried, Chobani is my next fav, the black cherry is really good!!

Have my 164oz pf water down. Looking forward to starting next months challenges!!

710 alories this weekend. 3rd week in a row of no weight loss, but I bought new jeans today that are 3 sizes smaller!! WTH?? Go figure!! Wish I could have posted a loss for the team, sorry!!

Today will be hard for me too!!

200 jump ropes!!!! 2 points for me :tongue:

128oz of water today.....all i have to say is.....have to pee, have to pee, have to pee!!!!!!

30 mins of cleaning and 63 mins of walking today 93 total!

WOOHOO!!! Go Team!!! Lets keep up the good work!!!:drinker:

Second week in a row of no loss :sad: Think Im going to have to adjust things this week, I was on a roll loosing every week. Sorry team :cry:

729 calories for the weekend!!

Did my sit ups, leg lifts and jump rope yesterday, but only 100. Im still working on the fiber part for today!!

96 oz of water today!!

64 oz down still going!!!!

45 mins of speed walking...done

No loss this week :( burned 700 calories over the weekend. Wasnt feeling good all weekend, so I had very little motivation.