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I tried the peach and hated it, tried the punch and loved it!! Reminded me of being a kid again with a big red koolaid mustache haha.
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Please dont rip on me, but yes in the past i have done every may or june a 20-30lb drop in weight that month and then gained it back throughout the year and did it all over again the next spring. This is why I am here, I think I can maintain it and keep going lower to get at my perfect weight. And yes, I am ashamed after…
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Im goin Yellow Ledbetter, Pearl Jam. Cause nobody really knows what it means.
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Great question. I think this diet would be hard to keep up for the rest of my life, nor would i want this to be my diet the rest of my life.
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For instance, if I am at 700 calories right now, but need an extra dose of calories. Should I be running over to subway or what?
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Wow, the responses on this site amaze me. Moving it up to top of my favorites as i type. I am good at taking direction so all the comments are very welcomed. I work 70 hours a week so not alot of time for other things, so eating has to be my main focus on weight loss.
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The bread is 45 per slice which equates to 180 per day in calories from bread.
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Thanks for all the post guys/gals as I am new to this site. I am going to try to add in more. I am curious to as what you guys are saying is eat more(a couple sandwiches for lunch/dinner) or eat different things with different nutrients.