-
To the guys who have lost 50lbs plus, I have a ?.
Im curious if your stomach when you lost the weight had saggy skin on it and if it did how you get rid of it. I am on my new weight loss course and down 15lbs since I started. I am gonna work my *kitten* off to lose around 50lbs and wondering if there is anything I can do to avoid that saggy stomach skin I see on some who…
-
Exercise at home with young children
I have a 5 yr old daughter and 2yr old son. I work 65-75 hours a week and spend every other last minute with them. Does anybody have any ideas for fun family exercise with your children. I'm doing this for them, but do not want to cut them short by working out while I should be with them. Im sure responses will be "there…
-
2nd time around would like some friends for motivation
Would like some friends that I can keep track of and hear what they are doing properly. Im the guy in the yellow if u r wondering in my picture.
-
STEAK SAUCE ?
Before I started my diet I was an A1 Steak Sauce addict. I am curious to what efffects having 1TBSP. of A1 would have per day. Honestly I could eat a piece of dog crap with enough A1 on it. No big deal if I cannot have it the rest of my life, I just enjoyed it on alot of the stuff i used to eat and would enjoy it on some…
-
ALCOHOL QUESTION PLEASE HELP
I looked around and just have a simple question for you guys to answer. Yes I know it is not good to drink while dieting, but I enjoy it and am a social drinker who drinks about 1 every two weeks. There is no worry of me letting my guard down and eating a whole pizza after a few. My question is Rum at 70 calories and 3g of…
-
New here, can someone knowledgable look at my diary?
Having trouble finding calories and would like a person that knows a little about this whole thing to look at my diary and not beat me up, but help me with some answers. Thanks. BTW I swiped a hushpuppy from my coworker today!
-
HELP WITH SUGAR!!!
So I am in my 6th day and I ate a 1/2 cup of multigrain cheerios with a banana this morning on some advice from people on this forum. I plug my banana in my counter and it puts me at 4g of sugar available for the rest of the day. People keep telling me that fruit sugar you can take off the counter, but why would they put…
-
Tombstone Pizza yelled at me from the freezer today!
That was when my cart full of chicken breasts, fruits, vegetables, and others yelled louder at me!
-
fat free pretzels?? Good/Bad????
Let me know. They seem to be pretty decent, even with the high carbs.
-
Is adding a shot of MIO or something similar OK?
Drinking 150 ounces of water can get a little boring for me so I am curious if adding a shot of water enhancer hurts anything? Thanks.
-
? about body in starvation mode
Hello, Curious as I see alot of people on here talking about too little calories. I am 6'0" 250lbs and have been eating around 700 daily. The 700 is made up of Multigrain cheerios w/1%milk breakfast, Carrot sticks mid morning snack, Sliced Turkey breast sandwich for lunch on 45cal multigrain(x2), yogurt afternoon snack and…
