Ren2010

Everyone has those kinds of bad days, no need to worry! The best thing about it is that now that you have found out that eating foods high in calories that arent filling don't make you feel good or put you in a good mood. Congrats on the extra pound and don't let today get you down!:flowerforyou:

Hi! I am new to this site and very excited about the lifestyle changes I hope to make. I've never done this before and am hoping to gain here the support I need that I do not receive from my friends who consider "good" food Taco Bell and pizza, and who like to have drinks often. They don't understand my want for a healthy…