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You are not a failure. Who you are is not defined by a number. You are not single because you are too fat to find love. You are single because you think you are too fat to find love. There is someone out there for you who will love you no matter what you look like. And you can and will lose all the weight you need to look…
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I HAVE to have something to keep me busy while watching tv. Do you knit or crochet or anything like that? My friend swears that it keeps her busy enough to avoid snacking. I drink tea or water, or chew gum. If late night cravings are a serious problem for you, you could try talking to your doctor about medication to help.…
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For people who use prescription medications, this could actually be really dangerous. A lot of meds are filtered into your urine and by drinking it you would be adding it back into your system on top of the new pills you took that day, which could lead to an overdose. So even if it wasn't completely disgusting, I would…
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I have a large frame, and even larger breasts, so I'm shooting for around 170. But if/when I get there, I'll see if I can maintain that while also maintaining my love of food and maybe I'll shoot for lower.
