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I also had high LDL levels, and cut out every thing but eggs for six months until my follow up showed that my LDL was still pretty high. I was sad that the eggs had to go I LOVE them too), but ever since I added egg beaters to my diet, my levels finally went down. It may be different for you, but it was what I had to do to…
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Congrats! You look amazing! Thank you for sharing your story, it is truly inspiring!
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What a great transformation! You look amazing!
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Great job!!! You look awesome! Hard work does pay off :)
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You look like a completely different person! You are both amazing and inspiring! Thank you for sharing your journey!
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Bumping for later. Thanks for all the fun recipes!
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That's awesome!!! Keep it up :)
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Whovie here! And yes, David Tennant is my doctor :) Allons-y!
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What an amazing and inspiring story! Thank you for sharing it and congratulations on your success!
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Sounds yummy! Thanks for sharing!
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Will def try this! Thanks!
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I can't wait to try this! Thanks!
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Love the recipes posted here! Can't wait to try them :)
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Great job! You can really tell the difference! Keep up the great work :)
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Thanks for sharing! I love banana muffins!
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Great article! Thanks for sharing!
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Great job! You look amazing! I like to buy myself "goal dresses" too, they are a great way to keep me focused and motivated :)
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Thanks for posting! They look fun to make :)
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Bumping for later!
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Bananas, and a touch of cinnamon!
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Bumping because I have a can of garbanzo beans staring at me right now :)
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You look amazing! Thank you for the inspiration! We have similar journey. I started around 220 as well, and I am not hovering right around the lower 160's, which leaves me frustrated to no end, until I remember how far I have come. Keep it up!
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You look amazing! Congrats on your amazing journey!
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My goal weight is 140.
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Same here :)
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I am currently in the middle 8 week training session, but I am all set to start NWLRFW on April 16. I am planning to do M-W-F as well. Good luck!
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You can definitely see a difference! You look amazing. Great job!
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Bumping for my own inspiration! Great post!!
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You look amazing! I love your story and dedication!
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You look awesome!! Congratulations!