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I strive for an 80-10-10 vegan lifestyle and I shoot for 500g carbs a day! I think the right carbs (fruit & roots) satiate me and leave me full.
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I transitioned from veg to vegan a few months ago, feel free to add me!
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Hi Dawn! I'm also in Anne Arundel County Maryland. I have about 70lbs to lose to be in the "normal" weight range. If you ever need support, don't hesitate to contact me!
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I use Vega Protein. It's a little pricey but it's the BEST vegetarian/vegan protein out there. Along with like 20+ grams of plant based protein it also has branch chain amino acids!
