tamitam

Dont say you are weak, we all have our days where we go over some. You can do it, I know you can!

I have also done that and it is very frustrating. Maybe try to up your exercise a little that is what I am going to try

I really blew it during the night, I had a lot of cookies. I am on a med that makes me do some things I dont remember doing. eating during the night is one