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spar1grep

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  • The best thing is when you do 'slip' on the odd occassion, say for example getting a pizza, and you cannot finish it off like you used to be able to do, because your just too full! I find drinking lots of water helps in controlling the urge to have them sweets, chocolate, pizza, burger etc etc
    in How long does it take you? Comment by spar1grep March 2010
  • 2 x Cups of Tea with Skimmed Milk = 10. 2 x Toasted Brown Bread & Marmite = 200. 1 x Small Bannana = 90. Dot on 300 calories.
    in Cheap, quick, under 300 cal breakfast? Any ideas? Comment by spar1grep March 2010
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