Scentlessapprentice Member

Feel free to add me :)

I'm on day 6 of level 1 of the shred and i'm doing my exercise bike straight after it x

Thanks for the encouragement ladies it has made me carry on with it. Level 1 Day 6 is done. I'm not giving up but I will be glad to see the end of jumping jacks. I really need to get a better sportd bra though, I nearly gave myself a black eye this morning :)

I'm a Transformer. Just sayin'

I don't think I look like anybody famous

If you knew me you would know that I'm really struggling to cope with the miscarriage I had a few weeks ago and this is the reason I am throwing myself into losing weight and exercising obsessively. I can't bear to look at a pregnant figure when I know there is no baby left and this is my way of dealing with that. No…

In internet speak BUMP is an abbreviation of Bring Up My Post.

I must admit my Husband is brilliant. He has lost lots of weight over the past year so he knows how much encouragement and support can mean especially on those difficult days where nothing less than a bucket of chocolate will do. Family and friends are supportive but are quick to add comments like "but you look fine",…

day 5 done although with many interuptions as my 4 year old wouldnt give me 20 mins of peace today lol is anyone else weighing heavier when they do this dvd? This is my third attempt at it and the third time my scale goes in the wrong direction, I was certainly losing more weight without it. not sure i want to continue it…

Lol Don't be stingy, have the burger then pay the *kitten* :drinker: :heart:

Absolutely this^^^^

Day 4 done! It'd getting easier now but i still don't like it though lol Pammie- I'm using 2.5lb weights but feel I could do with something a bit heavier

Day 3 of Level 1 is done:) I've been so sore today..mainly the fronts of my thighs but i wish i had done the workout this morning as it's really loosened everything up a bit. I've decided to lay off the exercise bike for a while because my body seems to be wondering what the heck is going on lol

but it's HARD when you don't know know how many calories are in an african elephant's *kitten*, the data base on has the asian elephant listed! Well said dude very good thread!

As a recovering bulimic and someone now at the opposite end of the weight scale and trying to lose weight. I haven't been offended at all by the OP post. If you don't understand something or want to learn more then ASK. He did. It its a shame that the "I didn't approve that comment so therefore no-one can say it police"…

Freedom of speech is just that, a right to voice opinions and ask questions freely. I actually found the OP comments and questions very honest and I have had a few of them myself so I applaud him for asking them. I can't see anyone else who has been offended and from the responses from the "Slim" people he asked about…

I'm a newbie and rom Scotland too. Good luck on your journey to find the new you x

I'm thinking on a 50's style prom dress with big petticoats but perhaps not i didn't think of the heat

I have gotten prigressively more sore as they day has gone on today, I'm thinking jumping on the exercise bike straight after the dvd wasn't the best idea i have ever had:noway: :sad:

no need to ask, everyone is welcome! good luck :)

that's awesome! i can't wait to be able to do this. ( To my hubby, would be weird if i sent them to yours):laugh:

I'm a SAHM to my 4 year old and body is a mess. It's time to go from Blobby Mommy to yummy mummy!

That's a brilliantly supportive post. Thanks very much :) Good luck to you on your journey :smile:

The best thing to do is do it again, it will ease up your sore muscles :)

I do it everyday apart from sundays as thats my rest day :)

I'm thinking of getting just dance 2 but how to you track the calories on that?

People like this annoy me. There is a vast difference in having no money because you are saving it all /spending it on holidays to having no money because you are in a poorly paid job and can barely find enough cash to pay your bills!

Day 2 of the shred = Done! My 4 year old son did most of it with me too :)

I'm ready to start day 2. Jillians voice gets on my nerves so what I do is mute the TV and listen to my ipod. I work out harder if i'm listening to upbeat music and am less likely to throw something at the TV when she is moaning on but not actually doing anything herself! :mad:

I have weights that I strap to my wrists. (I think they are for your ankles while swimming) But with these on I need to keep my arms moving so i don't get a dead arm... lol