Mom2fourbabes

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  • 2013 was supposed to be the year to deal with my health issues, and drop the weight. Well... It's almost over and I am STUCK. The scale has not gone down past 170 since Summer. Grrr... New plan. New commitment to me, and I WILL get there before my vacation Next June.
    in Motivation from the 30's & 40's cool kids Comment by Mom2fourbabes December 2013
  • I make one every day. Frozen banana (this is key, because then you don't need ice, and it does not get watered down), 1/2 cup frozen berries, 1/2 cup fat free GREEK yogurt, (more protein), about 1/2 cup almond milk (enough to thin it) Blend all of that well... then put in as much spinach as your blender can hold. Usually…
    in smoothie recipes pleaseee Comment by Mom2fourbabes January 2013
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