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I have come back today after sliding down the slippery slope of lifes distractions. However, i had this thought today whilst out in the car on the way to work. Nearly 20 years ago I had a fun filled time with a gorgeous man that i felt and looked fabulous during that time. We went our seperate ways due to circumstances but…
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London, England. Very cold but i,ll be 'Hot' very soon :))
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hi hun, body brushing! get yourself a soft bristle body brush and make a habit of brushing every morning before you shower. Brush in long deep strokes from the knee upwards ( you should always brush towards the heart ). Google it and see!
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hi ya, try a kettlebells class...awesome! you will feel your tummy thanking you after a couple of classes.
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Hi, I'm in! Start weight a week ago 188lbs - Goal weight 158lbs. this is fantastic motivation. Fell off the wagon ages ago and I have a weeks hoilday comin gup in October. If i can get the support to stick with it through that week, i'll be flying all the way to goal. Good luck everyone :happy:
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Fantastic idea! I will do the same :wink:
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Hi everyone, just checking in to see how this all works. Joined the site properly last week and have lost a couple of pounds and feel this time i will succeed if i use the tools! Dont give up!! Support will get you through if you keep coming on here like i intend to do :happy: ps, my profile picture is there to inspire me…
