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Are you always so helpful or just a jerk by nature? If you don't agree just pass the comment on by but those that disagree just to be disagreeable are more annoying than a cupcake....
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BMI calculators are a good tool but you want to use it in conjunction with everything else. When you are 150 is you BP good, cholestrol, are you technically 'fit', what does your physician say, etc. Also, what is your body structure like, I'm 5'10 and it says I should be anywhere between 135 with 170 being my high. 170 is…
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You need carbs for energy. Its a balance.
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Incorporate other items. Get your protein to lean you out.
