jw17695 Member

After I cook black beans I add them to the food processor to make a paste. Lay that in the cap and then top with onions and bell peppers.

Yay. I am in too.

Tempeh and lentils are my favorite Vegan sources.

I definitely need to follow these links too.

Celery root soup sounds good!

Add it to red lentils and a few other veggies to make a veggie burger. Yummy!

Let's face it. We are awesome!!! Way to go everyone! :happy:

I love freckles. I don't wear makeup because I don't like the idea of my freckles being gone. :tongue:

It's seems weird to me to eat something that resembles the food I chose to give up. I'll stick with whole foods instead of super processed foods.

Sounds fun! Good luck.

This sounds good. Thank you!

I agree with sharing your meal with someone else. Also, if it isn't a buffet, ask if the chef can skip the oil. (That's usually where a lot of extra calories some from.)

Wow!

I hate olives. I remember my brother and father wearing them on the tips of their finger at the dinner table. I hated them then and I just can't seem to get over the taste now. I really wished I like them because they do have a lot of health benefits though.

I saw a recipe yesterday for a ketchup/tahini mix. I love tahini so maybe I will give it a try. Usually I just eat them plain.

Look up the GI list. Try to stay away from foods that are high on the list. If you can, try to eat more whole foods. But if you have to buy something already processed, avoid foods that have any form of sugar in the first three ingredients. A little bit of exercise will go a long way so please don't skip it.

lol. One of the kids in my class (3 years old) informed me that "the doctor stuck a q-tip up mommy's butt."

I tried it with delicata squash, carrots, yellow onion and fresh ginger. It was good.

She died when he was eight, so I never met her. The SIL is a complete nut job though.

Flax seed flap jacks

Anyone else?

Thank goodness I don't eat any of those foods. But I've always wondered about alcohol. Now I know why some are vegan and others aren't. That is so gross..

Lentils/Beans & Bell Peppers : local Mediterranean market sweet potatoes, spinach, onions: Sam's Club

http://www.nutritionmd.org/recipes/view.html?recipe_id=48 Kasha with Cabbage Makes about 5 1/2-cup servings Toasted buckwheat groats are known as "kasha" and have a distinctive hearty flavor that goes well with cooked cabbage. Look for kasha in natural food stores and some supermarkets. 2 teaspoons olive oil 1/2 cup dry…

I attended a health festival in January and several of the speakers, one being a doctor, recommend switching them to a plant based diet.

I usually just cut it up and sprinkle with Paprika.

I've got around 10 or 15 pounds left to lose too. I'm hoping that June is possible because my brother's wedding is then and I need to look good. :laugh:

red lentils

I know they are gone but I'm really liking Black Tie Dynasty right now.

I thought it was really sweet. We've been given free kid’s meal coupons to Applebee's before because our daughter was well behaved. And at other restaurants they have not charged us for our daughter’s meal. I think it's important to reinforce positive behavior. I'm glad for them.