ali_cali Member

Pie!

Please add me too! I'm going to try the Reverse Diet strategy!

Sounds like you are doing what you should to get to the Run-30-min-straight goal to enter the training program. Every other day, just increase the amount of time you jog by a minute, and decrease the amount of time you walk by a minute. You'll make it soon - I'd say about a month of that, and you should be able to jog the…