Joe_schmoe Member

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  • Hello Ikiss, Myfittnesspal chose 1200 for me as well, but I am not sure what my BMR is. I am a bit more active than you state and I am a male, 5'7'. It takes a couple of weeks to get used to eating that few calories but you get used to it. After awhile if you eat more then that you feel like you ate a 12 course meal. I…
    in My calories are set lower than my BMR Comment by Joe_schmoe February 2013
  • Obviously you can see it in your entire body, but your arms and shoulders look great. I was using the CD's for part of my cardio weekly workout. I think this winter I will do the entire 90 day routine to lose the last of my pounds and tone up. Great Job!
    in Last day of Insanity! My results Comment by Joe_schmoe August 2012
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