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A day off the rails is not so bad. I feel so guilty when that happens, but then it is OK! We have to have the odd day when we indulge. Otherwise life would be so dull. I had an "off day" yesterday and ate far more than I ought. I felt really guilty. But after reading your post I feel relieved that what I did was actually…
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Hey, welcome. I am new to, 3 days into it! Add me as a friend if you like. Take care, I am sure you will get on well here.
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I wish I could help, but I am a serious chocoholic too!! Any advice most welcome!!!
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Hi Jackie, welcome! I am new here too. Fingers crossed this site works!
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Sorry to hear about your situation, how awful for you. Feel free to add me as a friend. I am new to MFP and looking forward to making new friends too.
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I am new here too, feel free to add me as a friend! :happy:
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Hi Danyel, I am new here too and would love to be a friend! Hoping it will be easier to keep to the weight loss with mutual support from others that know what we are going through. Take care.
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Another 4 weeks and it will be my turn to wear the "50" badge! I just hope I can lose some weight before then!! :smile:
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Hiya, I am new to this too. Only started 3 days ago though added some back data also to see what I was doing calorie-wise. I was amazed too by how many calories I was consuming. A friend of mine introduced me to this - she has done really well losing weight and looks amazing. I just hope I can motivate myself to stick with…
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Hiya, I am new to this too. I have heard excellent things about this site. Fingers crossed it works :)
