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I am 56 and have been having such a hard time sticking to any plan. I am hoping to find encouragement here and also be an encouragement.
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Wow ! You look great. How did you do it?
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Wow you look great !
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Im 54 and would love to be in your group. I have lost 30 and having the hardest time getting the last 10 off. Whats the plan? Will we meet here each day? I am just getting used to MFP.
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I really never had that problem because I don't like weighing due to the scale changing so often, for so many different reasons. When I was attending WW meetings I weighed as theey said once a week on their scale, now I weigh once a week on my WW scale. This is what works for me but I say what ever works for each person.
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1000 calories? Are you eating enough? Won't too few slow down your matabulism?
