iSammy Member

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  • I read about this in the Daily FAIL today too.... Drinking up to 2 litres of water a day is not going to harm you... Speaking from experience as someone who has suffered severe kidney problems through not drinking enough water in the past I cannot express just how important it is that you make sure you are well hydrated!…
    in I'm (kinda) new and confused Comment by iSammy July 2011
  • Welcome! Hope you have lots of fun here! Everyone is really friendly :)
    in newbie Comment by iSammy July 2011
  • LOLing at WhyW8!!!!! :laugh:
    in Please don't be alarmed... Comment by iSammy July 2011
  • Strange27 - thanks very much, I'll add you now! Is always good to have added support from friends :) lc2005x - OMG is that you in the pic? I've always wanted to try that (in fact I bought a pole but my other half swung round it and broke it LOL!) Thanks guys! :) x
    in Hi everyone! :happy: Comment by iSammy July 2011
  • Hey JayB0ne! Thanks so much for the info! I'm on my lunchbreak now and am reading up on this method (really pleased its been working for you!!) and also something someone else on here mentioned called ZIGZAG? Will do my homework and give myself until the weekend to decide whether to have that treat day.... must admit.... a…
    in So Frustrating!!!! Comment by iSammy July 2011
  • Hi HPFS! :bigsmile: I know!!! How cool is this place! Loving it! have been reading through the boards and learned loads already! x
    in Hi everyone! :happy: Comment by iSammy July 2011
  • This is EXACTLY where I am right now. I totally feel your frustration lol!! According to Fitness Pal I should eat 1,200 per day to lose the weight, and I'm working out about 3 times a week too (trying to tone up etc) but make sure I ALWAYS eat back up to 1,200 so I don't go under the minimum required cals and yet for 2…
    in So Frustrating!!!! Comment by iSammy July 2011
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