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They sure do!!! Thanks guys
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Yah bust got smaller ever since I starting losing weight :'( I guess u win some and u lose some ahha
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I have burned 1000. I did 2 30 day shreds lvl 2-3 and walked for two hours that day.
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excellent awnsers you guys thanks for all your help :)
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Great thanks guys
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I would love that I am just curious to see how thin looks on someone my height lol
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Great advice!!! Thank you myfitnesspalers
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I log everything right down to the spices.
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hmm I think you are right I tend to be all over the place!!! I will have to try and get that in check
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Wow great advice everyone thank you so much for all your input!!!
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hey hun I am 5'6.5 I am doing the same thing and it is driving me mental lol
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I hav'nt heard anything about green tea pills but I have heard nothing but good things about green tea in general.
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I seem to hit platues alot!!!
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Hi there I am 5'6.5 the half inch counts!! lol. I started out weighing 199 in January I am not 174 and my goal for the time being is to get to 160 in the next couple months but my long term goal is to weigh 130lbs :)
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9 months lol My weight gain was due to pregnancy i weighed 174 before I was preggers too...I am at my pre pregnancy weight now I wanna be smaller then I was
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Oh I forgot to mention.. they make 12 servings
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They are 129 cals each :)
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Mcdonalds 2 cheese burger meal <3
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uugh no progress for me. down inches not weight
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I log it in as circut training.
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This is all very good advice!!
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like add intervals?
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lol true true....
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after all my exersice today I was allowed 2000 calories it seemed a little much. So I still have 600 calories :S
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I keep dark chocolate on hand for when I'm having a craving. I eat one peice and because its so rich it satisfies the craving plus it has lots of antioxidants in it :)
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okay maybe I will just try drinking more water I have been really bad with my water intake as well :S
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Its funny u say that because I had subway on friday :S
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Yeah it's wierd because I acually feel lighter and stronger but I'm heavier sooo weird!
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You guys all have amazing advice thank you so much!
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OK, I will just eep doing what I'm doing. Just sooo impatient thats all. It is tru3e that this is a life journey and I too never want to go through this again. I have my pregnancy to thank for it though lol