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I thinki we are all like this in so many ways.. Motivation has to come from within.. The Boot Camp is pretty tough I use to do this workout.. Try working out for 15 minutes a day... Don't be so hard on yourself you are one step closer than you were yesterday... Just keep pushing forward..
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http://www.talkingrain.com/Products/SparklingICE
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request me if you would like
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request me if you would like
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It would be nice if you kinda said something about yourself sister.. Just Saying.. hehehe
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I get the same way, everyone says to eat after you workout.. I can't I get sick & feel like I'm going to faint. I try to eat an hour before I work out & drink a protein shake right after my workout..
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Welcome to MFP, I too am new on here.. I just sent you a friend request feel free to add me if u would like
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Welcome to MFP, the accountability for what you intake is huge.. I too was surprised at the amount of calories & bad fats I was intaking .. This is a great site.. Again welcome
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Welcome to MFP... The only person who can do it is you.. Good luck in your new journey.. :) Need any encouragement just add me.. I too am fairly new to this site myself..
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Welcome to MFP, its a great sight, wish you all the luck it reaching your goal.. If you like you can friend request me.. :) I too am fairly new to the site... Lu
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Oh me too, I heard that Whey is better for you or Soy but I have no clue... So when you find out let me know...
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I am on day 3 of insanity & yesterday I burned about 320 to 35o calories..
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I just started Insanity Monday..
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Welcome to MFP, I will friend request you if you like.. I myself just started a week ago & love this site... Great people & some good reads..
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LOL Thank you so much.. :) Its great to have someone there for you...
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Welcome to MFP... I too just started & will be happy to be your friend I too can use the encouragement>>>
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i'M SUPER EXCITED.. CAN'T WAIT TO GET THIS MISSION STARTED.. THANK YOU LADIES FOR THE SUPER SUPPORT FEEL FREE TO REQUEST ME..
