lne11

I get bored too but I have found a way to keep myself engaged in the workout. Im going to try to explain... If Im on the treadmill I will start out jogging on a level of 4.0, then increase my speed at every tenth of a mile. Running at 4.0 for the first tenth of the mile, 4.1 for the second tenth, 4.2 for the third tenth,…