lee8331

THANK YOU EVERYONE FOR POSTING SO MANY NICE THINGS AND MOTIVATION!

okay I dont have a a down pack method to the weight loss but I do know my body gets use to the same routine so it stops. What I had to do is change my diet every 3 weeks and add a fat burner or appetite suppresant or something extra whatever it is to keep my body tricked. This is extreme and crazy perhaps but it worked for…