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POST - glass of milk (chocolate or white) with a tablespoon of peanut butter. Weird I know, but it satisfies the munches & it fills me up before bed.
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Thanks all, however, this week i am starving @ all times!!! For example yesterday i didn't work out but was starving & clearly the peanut butter sandwich yesterday put me @ least 150 cal over my 1580 ... Is it just my body regenerating from my tuesday work out???