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First you need to upload them somewhere like Photobucket. Make sure they aren't too big. Then copy the IMG link with the IMG tags, but change the tags to lower case eg: img instead of IMG. Viola!
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Oh this is me totally! I always served myself the same amount I served my hubby and my 17 year old son. Both of whom are very physical and are bean poles. No wonder I gained weight! Portion control has been the #1 thing that has helped me lose my weight. It's crazy to think if we just knew this before!!
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Friends Buffy Battlestar Galastica (the new one) Lost Doctor Who Grey's Anatomy Dexter True Blood Game of Thrones How I met Your Mother The Walking Dead Bones Red Dwarf Blackadder Black Books I'm sure there is more but those came to me right away.
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Christmas Song - Jingle Bell Rock Christmas Movie - Bad Santa or Die Hard Christmas TV Program - No idea.
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I assume you mean "Closer". NIN don't have a song called Animal. My song is "Beautiful" by Goldfrapp
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I wear mainly all black so my sweat doesn't show and it's usually yoga type pants and a t-shirt.
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Like PP's it can vary from 1 - 4lb. But it is always gone within about 4 days.
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Without make-up: With make-up & dressed up:
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I have always lost weight without exercise. I do Weight Watchers.
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I'm already paying for a gym membership so I can't really do that. But thanks for the suggestions. Thanks to everyone else too. I will just keep plugging away. There isn't a lot of group classes at my Y. It's a really small town so there mustn't be the demand, but they do have Zumba twice a week so I'll give it a shot.
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Cafe Latte please made with a real espresso machine! I hate American coffee! No one drinks percolated/drip coffee in Australia! And creamer is :sick: Only milk for me!
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Here's my hubby: I love this one, with my son about 4 years ago: My son has Fragile X Syndrome which is a form of Autism and he was 11 when I married Billy. Ashley doesn't take to new people easily but he loved Billy from the start, and vice versa!
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I do most of my shopping at TJ's! It took me 2 years to discover it and I love it! I was so dissapointed in the grocery stores here (I moved here from Australia in 2008) and when I finally found TJ's I was in heaven! Plus the stock some Aussie stuff too! YAY!! What I usually buy each week: vegies fruit hummus (I wish ours…
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Pros: Wearing boots Wearing scarves and blazers and cool coats etc Snuggling Snow! (I hadn't ever seen snow before moving to the US) Cons: Dry skin black ice school closures (my son loves school!)
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There was a thread similar to this a few days ago and everyone in that thread goes over too. It's hard to stay under especially if you eat fruit. I don't worry about it.
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I now live near Charlotte NC USA. I married an American boy :bigsmile: Oh and NSV - Non Scale Victory
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I love wardrobe clothes shopping! I bought so many nice, smaller clothes with me in the move from Australia and I hadn't been able to fit into them for years. Now I am in mostly size 6-10's, depending on the brand etc. I started out at size 18-20.
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I'd be fine cause it's not my first port of call for weight loss anyway. I am actually doing Weight Watchers with a bit of MFP on the side :bigsmile:
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To the OP, you are asking people about MFP and WW on MFP, obviously the majority of people on here are here because this is what they like, so most people on here are going to tell you MFP is better. If you asked the same question on the WW boards, most people will tell you WW is better. You need to find what's good for…
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Right cause that one saying, that I have seen EVERYWHERE is going to turn someone into an anorexic. :huh:
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I can't speak for Canada, but Australia's "Free" healthcare isn't free. The taxes are INSANE!
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Oh and I am extremely excited to take my US citizenship test next year! :bigsmile:
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I moved to the US from Australia 3 years ago and I tell you, I prefer living here. In Australia the taxes are insane and the government has much more control over you.
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I totally understand if the program isn't for you. Not everything will work for everyone. We have to use what works for us. I just get annoyed when people blame the program when it's them that won't work it, KWIM? Weight Watchers works if you follow it, same as MFP etc. We get out of it what we put into it. I love Weight…
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My mum who is a vegan uses soft tofu for the cheese layer on the top, she usually blends it with a few things eg: soy milk, garlic etc so it's thick and creamy then spreads it over the top then bakes it.
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Wow! Such a transformation! You look wonderful!
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I have never felt pressured to eat anything I didn't want to with WW. I honestly don't understand what you mean by that? If a food I am not eating isn't in the database I just add it. It takes 1 minute to do so.
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I have lost over 50lb with Weight Watchers. It's the #1 weightloss program in many countries. I love it. But it's not for everyone. There is no need to bash it though.
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Do you actually have a source for #1? Also if you leave the program of course you will gain weight back, It's for LIFE! Also they don't tell you what to eat or when to exercise.
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There you go. What you need to do is grab the code that has the IMG tags them make them lowercase.