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Tips for newbie to exercise
So I have managed to lose over 50lb without exercise but it's gotten to the point where I really want to tone up and also get fit. I have no fitness level. It's a big 0! I joined the YMCA and have gone twice this week. I managed 30 minutes yesterday, 15 on treadmill, 10 on the bike and only 5 on the elliptical. That last 5…
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Before and now photos
This time last year I weighed over 200lb. My heaviest weight was 210lb. Now I am 151lb. Here are some before and after photos. Before: Now: I still have a little way to go, but I am finally at a place I am happy with how I look.
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Lifetime of weight struggles
Hey all! The past few days I have been working on a post for my blog with my lifelong struggle with weight gain and loss. I included photos aswell. I would love it if you could stop by and check it out. http://aus2usa.blogspot.com/ Thank you!
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Aussie girl new to site
Hello everyone! My name is Nikki and I am an Australian girl who now lives here in NC. I am doing Weight Watchers and have already lost over 30lb.
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Aussie girl new to site
Hello everyone! My name is Nikki and I am an Australian girl who now lives here in NC. I am doing Weight Watchers and have already lost over 30lb.
