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Hi...I am Michelle and I new to the group...... My emotional eating has caused nothing but problems since I am also a diabetic. It's time to get all this under control and I am hoping to do it one day at a time!! My husband and I are on different schedules work wise so time spent alone can also lead to disaster. It's been…
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T2 diabetic diagnosed in 2009 .....It's been a struggle with ups and downs....but right now feeling better about getting healthy and taking each day one at a time. Diabetes and stress eating don't mix....but I am sure most of you all know that!!! I have been ending my workday with a walk and home for a healthy meal. My…
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I know all about feeling discouraged...but hang in there it does get better. Your body might just need some time to catch up with all the changes. Or possibly you are not taking in enough calories and your body goes into what they call "starvation mode". I am no expert by any means... I can only speak from my own…
