Replies
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@lindsey - great smile!
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Human Resources professional during the week, Ren Faire bellydancer on weekends - Milwaukee, WI :flowerforyou:
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I LOVE hummus with my veggies.
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pweaver25 - dapper
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Can't...get...image...out...of...head :noway:
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CatrinaH - I can't decide between your glasses or your hair :love:
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[/quote] Nope. Astacia: I'll go french but I have no idea. [/quote] Irish and German, actually :happy:
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@ Catptain...Italian?
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^^^This^^^ I am also fair skinned and, used to work to get that tan look. Now, I have had several biopsies on "suspect" moles/marks and have vitiligo caused by sun damage. I, now, do not go out without sunscreen and have recently purchased the cutest parasol that I can't wait to use.
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@Stephx - Insightful
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In!!! Will do some standing while at work then, traditional once I am home :smile:
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Strength training - squats, leg press, etc...
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Oh my....:love:
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Hello :love:
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I quit just over 2 months ago and, like you, I started eating healthier and exercising prior to quitting. The first month, I continued to lose weight albeit, more slowly. Now that I am on month 2, I have plateaued as well. I lowered my calories from 15000 to 13500 and am increasing my exercise in the hopes that it will…
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As an HR professional, I think you dealt with the situation very well. Seems to me, your HR manager needs to learn how to take no for an answer and, also, some discretion. :ohwell:
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There are a couple of bars near Milwaukee, WI that serve baskets of free bacon during happy hour :drinker:
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[/quote] Really, what teasing you about the lettuce and turkey burger???? I would have a hard time not returning the favor and asking about their cheesy poofs, oreos and the ever balancing option of gluton free Chex cereal (yes I saw this in the same cart) [/quote] Hey, that may have been my cart - my hubby does not have…
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Since I will be tailgating at the baseball game after work, I will do this during the day. I just hope no one catches me :blushing:
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@penguinlibrarian - Ann Hathaway
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Hello and, welcome! You can add me as a friend, if you'd like. :flowerforyou:
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Taken and wouldn't give him up for the world :love:
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I have been taking Pristiq for a few years an have not noticed any side effects. One thing to be aware of, though, is it has NO half-life; if you miss a dose, you WILL notice it. Best of luck to you - I hope it works as well for you as it has for me.
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I busy myself with chores or a quick workout. Keep yourself busy and you won't think about snacking :happy:
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Darn - I can't post pics :grumble:
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Most yoga inversions are believed to promote organ health; specifically, digestive and endochrine systems. For example: shoulder stand is good for your thyroid. I have never heard someone use the term "rinsing out your organs" before, though :huh:
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Congratulations!!!!! :flowerforyou: I am just about at the 2 month mark and, believe me, it is SO worth the struggle. If you want to, add me and we can give each other support :smile:
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To the floor and back up into my throat :sick:
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I am just about at the 2 month mark of quitting and, yeah, not losing as quickly as I was. (Also not gaining, though!) Nicotine has been shown to increase your metabolism as well as suppress your appetite which could very well be why we are not seeing any weight loss despite best efforts. I have decided to add a couple…
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Fiber can have adverse effects on some people. With the high level you are consuming and the fact that you recently increased it, I think it's pretty safe to say it's the fiber. Stop the Metamucil for a week or so and see how you feel.
