summi2011

Thanks for the great suggestion of putting dressing at the bottom of salad. I had to keep a dressing bottle at work therefore I was limited to one variety only but not anymore.

in Lunchbox ideas to take to work (have microwave) Comment by summi2011 December 2012

Thanks for posting your story. I'm truly inspired, I can try to put some of your tips into practice. You look amazing.

in I lost 60 lbs at age 51, Anyone Can, Any Workout Comment by summi2011 September 2012

Thanks Tam for sharing your story. It has really inspired me.

in The keys to MY success! Comment by summi2011 January 2012

Hi. I foud that writing down your fitness goals and making it public to the family and friends helps at lot. It worked for me.

in Going to try again Comment by summi2011 August 2011

Hi ColemanM I would appreciate if you could email be slow cooker recipes please. My email ID is: summi2704@gmail.com Many Thanks Sue

in Slow cooker recipes with low calories Comment by summi2011 June 2011

Thanks. This recipe sounds great. I will give it a go.

in Low carb Low Calorie Recipes Please Comment by summi2011 June 2011

summi2011 Member

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