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Wow! Amazing job!
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You are very beautiful! Your hard work really paid off and your an inspiration to others!
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WOW!!!!!!!!!! You look beautiful and are such an insperation for anyone who is on this site! Great Job :happy:
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Your doing an amazing job! Just the motivation I need to get going! Keep up the great work.
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YUMMY! BUMP!
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That is awesome advice. I have been looking everywhere trying to find out why people eat back there exercise calories and now it finally makes since. Thanks everyone! I'm going to try this cause I have been the same weight for 3 weeks now.
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WOW you look amazing! Congrats on one year and good luck on your continued success!
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Oh yeah I forget I usually eat around 1200 calories unless I'm hungry then I eat more.
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Hey everyione I'm 5'2 and 27yrs old sw 160 cw 144 gw 125 I exercise six days a week. On tuesdays and wednesdays I take a hour long kickboxing class at the local gym. Then the other days I usually do 30 min of cardio and a hour of weight lifting depending on my schedule. I only eat my exercise calories if I am hungary.
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I gained 20 pounds for medication i have been taking but I also have to stay on it. I started eating healthy and going to the gym. I have lost 16 lbs so far and have about 19 lbs left to lose. You can do it! Good Luck!
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Bump bump bump! Yummy!
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BUMP Gotta try this one!
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Yum cannot wait to make them! Thanks!
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Yum I will have to get the stuff and try them this weekend! Thanks!
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Everyone looks amazing! Keep up the great work! Your all inspirational to me and I hope to have a pic to show off soon!
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I have a almost 5 yr old and a 3 yr old and my tummy is still stickin around Haha anyone feel free to add me and we can support each other.
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I have two little kids so I wake up at 4 a.m. and work out before I go to work so I have more time with them at night. It also makes me feel better at work. I try to be in bed by 9:30. It was hard at first but now its just a routine and if I don't go I feel like crap during the day. Good Luck and you can do it!
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Mine would have to be stress and when I'm feeling depressed. It actually just happened tonight when we went and ate pizza buffet but I can't let it pull me back into old habits and keep me from reaching my goal. Tomorrow is a new day and back to healthy living I go. Bye bye junk food!
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I love my butt (it could be a little bigger haha) but I have plenty of boobs to spare so it would have to be them!
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Her performance was awesome! Who knew a women her age could get down like that! She was dropping it like its hot haha
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Wow your story is so sad but at the same time nothing better could of happened in your life for you and your daughter! Sometimes it takes a person hitting bottom to realize they need to make there life better for them and stop pleasing everyone else. You look amazing and can't wait to see how far you go with it. Your an…
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You looked amazing before but now you can really see the definition! Great job keep up the hard work!
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Thanks for the pics! I'm 5'2 and currently weight 151 and I'm trying to get down to 125 so your pics really inspire me. You look fantastic!
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WOW! Thats just amazing! Everyone here is so inspiring I can't wait till I can post some pics in the future.
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Mmmmmmmmm! Sounds great! I need to the store ASAP!
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Those sound delicious can not wait to try them!
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Welcome this site is really helpful! Good luck on your journey and feel free to add me for support
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I will have to check those out! Right now I eat skinny cow fudgcicles and they have 100 calories. When craving something sweet I always want ice cream so I love skinny cow ice cream sandwiches and they usually have around 150 calories.
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bump:love:
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wow your doing an awesome job! Your proof hard work pays off Keep it up!
